Hockey 39

• ▶ Abductor
• ▶ Abductor - touch and go
• ▶ Abductor and arm push
• ▶ ABS and core Sospention KIT
• ▶ ABS and core Sospention KIT 1
• ▶ ABS and core Sospention KIT 2
• ▶ Adductor - touch and go
• ▶ Antirotation front arm
• ▶ Antirotation high arms
• ▶ Antirotation pushing arms
• ▶ Bycicle Hamstring quadrupedi
• ▶ Bycicle standing Hamstring
• ▶ Double hamstring
• ▶ Double leg curl
• ▶ Dynamic push and adducor brake
• ▶ Hamstring push and arm pulling
• ▶ Hamstring supine pushing on the flor
• ▶ Hamstring touch and go 1
• ▶ Hip kick bycicle
• ▶ Hip kick bycicle 1
• ▶ Hokey off season
• ▶ Hokey Work and warm up
• ▶ Lateral run HOKEY
• ▶ Plank + Pull
• ▶ Pull and back lunge
• ▶ Pulling and brake for hamstring and core
• ▶ Push + Rotation
• ▶ Push and back lunge
• ▶ Push and squat double handle
• ▶ Pushing chest
• ▶ Single split Squat D11
• ▶ Specific mouviment DLine
• ▶ Squat
• ▶ Squat different stance
• ▶ Squat heavy load
• ▶ Stability and Isometric force adductor
• ▶ Standing hamstring
• ▶ Work in Hokey
• ▶ Work in Hokey 2