Combat 48

• ▶ Abs supine
• ▶ Abs supine 1
• ▶ Antirotation
• ▶ Antirotation fast
• ▶ Antirotation and jump
• ▶ Antirotation and jump 1
• ▶ Combat training
• ▶ Core in fast movement
• ▶ Double push fast movement
• ▶ Double push fast movement 1
• ▶ External rotation shoulder
• ▶ Fast rotation with bend
• ▶ Fast rotation with elastic band
• ▶ Half Squat and rotation
• ▶ Internal rotation shoulder
• ▶ Kick VLine
• ▶ Kick VLine 1
• ▶ Kick VLine 2
• ▶ Kick VLine 3
• ▶ Over Head Squat
• ▶ Pull and Neck
• ▶ Pull and Neck
• ▶ Pull fast
• ▶ Pull and jump
• ▶ Pull and jump 1
• ▶ Push
• ▶ Push and antirotation
• ▶ Push and Antirotation
• ▶ Push and antirotation 1
• ▶ Push antirotation
• ▶ Push fast
• ▶ Push single handle
• ▶ Push single Handle
• ▶ Push1
• ▶ Pushing rotation
• ▶ Pushing rotation
• ▶ Scrum moviment
• ▶ Specific moviment rotation and lunge
• ▶ Squat different ROM
• ▶ Squat different ROM 1
• ▶ Squat different ROM 2
• ▶ Squat different stance
• ▶ Squat different stance 1
• ▶ Squat specific movement
• ▶ Vline - Examples
• ▶ Vline - Examples 1
• ▶ Vline - Examples 2
• ▶ VLine Kick sequence